PREWORKOUT HERS
Kahuna Nutrition Pre Workout Hers Dynamic Hormonal Support Formula is a great way of optimising female training or sport. Containing natural caffeine, it is the perfect pick me up.
Contains Natural Caffeine (Guarana), Beta Alanine, L Citruline, DIM and L-theanine.
Mix 1 to 2 servings with 500ml of cold water and consume before or during sport or training to maximizes your performance and keep you hydrated.
Caffeine content: 50mg per serving. Do not consume more than 4 servings per day. Not to be consumed by persons under the age of 18 without supervision.
Suitable for: Vegetarian, Vegan, Gluten Free, Dairy Free, Lactose Free, Soya Free. Non GMO ingredients. No added sugar, flavourings or sweeteners. Cruelty free.
What makes Preworkout Hers different from the standard Pre Workout?
Preworkout Hers is a Dynamic Hormonal Support Formula specifically developed to support women's training alongside women's hormonal health. It shares the same performance base as the standard Pre Workout including natural caffeine from Guarana, Beta Alanine, and L Citrulline but replaces Creatine and BCAAs with two ingredients that make it unique. DIM (Diindolylmethane) supports oestrogen balance and L Theanine supports stress and anxiety reduction. The result is a pre workout that supports your energy and performance in the gym while also working with your body's hormonal system, not just your muscles.
What is DIM and why is it in Preworkout Hers?
DIM stands for Diindolylmethane, a compound naturally found in cruciferous vegetables like broccoli, Brussels sprouts, and cabbage. It supports healthy oestrogen metabolism by encouraging the production of a more beneficial form of oestrogen (2 hydroxyestrone) while reducing the effects of a less favourable form (16 alpha hydroxyestrone) that has been linked to hormonal imbalances. DIM has also been shown to inhibit the enzyme aromatase, which converts testosterone to oestrogen, supporting a healthier hormonal balance overall. Research also suggests DIM may support weight management and reduce the risk of hormone sensitive conditions.
What does L Theanine do in this formula?
L Theanine is an amino acid found naturally in tea leaves. When combined with caffeine as it is here, it smooths out the energy curve, reducing the jitteriness and crash that caffeine alone can sometimes cause. Studies have also shown L Theanine to reduce anxiety, improve sleep quality, and lower stress levels. For women juggling training alongside work, family, and daily pressures, L Theanine makes the formula feel energising without being overwhelming.
Can men use Preworkout Hers?
The formula is not harmful for men but it is specifically designed around female hormonal needs. The DIM in Preworkout Hers works on oestrogen metabolism, which is primarily a female hormone concern. Men looking for a performance pre workout are better served by the standard Pre Workout, which includes Creatine Monohydrate, BCAAs, and L Tyrosine — ingredients more aligned with male training goals.
When will this be back in stock?
Preworkout Hers is currently sold out. Sign up to our email list at the bottom of the page to be notified as soon as it is restocked.
